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Healthy Weight Loss Solutions

"How to Quickly and Safely Lose Weight . . .
and Have Fun . . .
on the way to a Beautiful, Healthy Body."

If you'd like to lose weight NOW, improve your appearance NOW, and actually learn to ENJOY EXERCISE, then find out why the Freedom Spring System® may be what your body has been waiting for.

With the Freedom Spring System®,
you will lose weight faster,
your body will change faster,
and do it all safely and painlessly.

In fact, you're going to have fun!

Studies Show that You can
Lose Weight Up to 3 Times Faster
When Aerobic Workouts are Combined with Resistance Training
A study by Dr. Wayne Westcott, a researcher for Y.M.C.A.s of America, reports that over an 8-week period, women who performed 30 minutes of aerobic exercises three times a week:

  • Lost 3 lbs of body-fat
  • Lost ½ lb of muscle

Whereas, women who performed 15 minutes of strength training AND 15 minutes of aerobics three times per week:

  • Lost 10 lbs of body-fat
  • Gained 1 ½ lbs of muscle

Strength training is the missing component from many diets and exercise programs. Without strength training, 40% of the weight you lose is lean tissue or muscle. As a result, you lower your metabolism and inevitably the weight you have worked so hard to lose comes back.

How to Use the Freedom Spring System:
Click Here to See Examples of Bouncercise Movements

Simply step up onto the Bouncerciser, holding onto the Freedom Bar for stability. While still holding the Freedom Bar, gently bounce. Your feet never need to leave the mat. Start with only five minutes, and gradually increase your bouncing time and frequency of your bouncing sessions.

Add variety to your workout with all the different exercises.

The Freedom Spring System® consists of a patented, specially engineered, trapezoidal Freedom Spring Bouncerciser (mini trampoline or rebounder) with the original Freedom Spring Resistance System.

The Overhead System includes an easy-to-install stationary bar that fits in any conventional doorway. It also includes the Freedom Bar that attaches to the stationary bar with adjustable straps. (Wall Mount Accessory Available)

Plus, three pairs of resistance cords of varying strengths are included, to accommodate your individual needs. The resistance cords may be attached to the stationary bar or to the Freedom Spring rebounder.

Your feet NEVER need
to leave the mat!
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Our Customers Are Losing Weight!

"I’m 43 years old, and I have three children. For the last ten months, I have been using the Freedom Spring System, and I’ve lost 70 pounds. It’s the healthiest approach I have ever taken to weight loss. I’ve battled my weight all my life, weighing anywhere from 140 pounds to 250 pounds.

The Freedom Spring System is so much fun to use, and that’s partially why I’ve lost all that weight. I want to work out on it. It’s like a dance party. I put on some music, and just have a lot of fun with it. Physically, it's the best I have felt in years. My body says, 'Thank you, thank you, thank you.'"

- Dori F.

Click to listen to Dori!


My diet wasn't working. I'd lose a few pounds and then I'd gain them back. I knew that I needed some form of exercise, but I'm not the type of person to frequent a gym, and I don't enjoy running.

Freedom Spring changed my life. I began to exercise every morning before work. I felt great. Not only did my weight begin to drop, but I had more energy. I didn't need a cup of coffee anymore to wake up in the morning.

By keeping to my diet and bouncing every day, I lost 30 pounds in just three months. Thank you, Freedom Spring!"

-Tim J., Age 41, Oakland, CA


Low Impact Reduces Cellulite
Strengthen Muscles and Bones No Post-Exercise Muscle Soreness
Improve Balance and Coordination Aerobic/Endurance Exercise
Lose Weight Safely & Faster Reduce Risk of Diabetes
Increase Metabolism Increase Your Daily Energy Level
Boost the Immune System Naturally Removes Toxins
Easily Manage Heart Rate Easy to Use - Takes Little Space
Read more details about the benefits of Bouncercise® for Weight Loss
Order Your
Freedom Spring System®
The Freedom Spring System® and Bouncercise® are registered Trademarks - The Freedom Spring System® is protected by Patents D496,422 and 6,652,419 and other patents pending
© 2003-2015 American Bio-Compatible Health Systems, Inc


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